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What to Say When You Talk to Your Self

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Oggetto che si trova a: Spring, Texas, Stati Uniti
Consegna:
Consegna prevista tra il mer 23 lug e il mer 30 lug a 94104
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Numero oggetto eBay:157159314738
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Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
ISBN
9781501171994

Informazioni su questo prodotto

Product Identifiers

Publisher
Gallery Books
ISBN-10
1501171992
ISBN-13
9781501171994
eBay Product ID (ePID)
236530181

Product Key Features

Book Title
What to Say When You Talk to Your Self
Number of Pages
224 Pages
Language
English
Topic
Personal Growth / Happiness, General, Personal Growth / Self-Esteem, Personal Growth / Success
Publication Year
2017
Genre
Self-Help
Author
Shad Helmstetter
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
7.1 Oz
Item Length
8.2 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-302507
Synopsis
Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self , now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life! We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmsetter's Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique. Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can't, and turn no into a resounding yes with What to Say When You Talk to Your Self !, The classic international bestseller, published in more than seventy countries worldwide. In What to Say When You Talk to Your Self, Dr. Shad Helmstetter introduced the world to the powerful concept of self-talk-that you can literally rewire your brain and change your life by changing your sell-talk-and this book shows you how. Based on the latest scientific research in the field of neuroplasticity, what you think and what you say when you talk to yourself each day literally wires your brain for success or failure. In this updated edition of the classic bestseller, Dr. Helmstetter shows you that managing your own self talk is something you can do starting immediately, and he gives you step-by-step directions on what to do and how to do it. Whether you're dealing with weight loss, relationships, money, career, parenting, self-esteem, recovery, attitudes, goals, health and fitness, or personal achievement of any kind, the solid, proven concepts and ideas you'll find in this book will both enlighten and encourage you. Often praised as one of the best self-help books ever written, What to Say When You Talk to Your Self creates the foundation for all personal growth, motivation, and positive achievement. Book jacket., Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self , now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmsetter's Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique. Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can't, and turn no into a resounding yes with What to Say When You Talk to Your Self
LC Classification Number
BF697.5.S47H45 2017

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