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The Hashimoto's 4

Jenson Books
(135703)
Registrato come venditore professionale
US $5,03
CircaEUR 4,38
Condizione:
Ottime condizioni
2 disponibili
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Oggetto che si trova a: Logan, Utah, Stati Uniti
Consegna:
Consegna prevista tra il sab 21 giu e il mer 25 giu a 94104
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Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico del venditore.
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Numero oggetto eBay:157090215075

Specifiche dell'oggetto

Condizione
Ottime condizioni: Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. ...
ISBN
9781943451067

Informazioni su questo prodotto

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1943451060
ISBN-13
9781943451067
eBay Product ID (ePID)
211767155

Product Key Features

Book Title
Hashimoto's 4-Week Plan : a Holistic Guide to Treating Hypothyroidism
Number of Pages
268 Pages
Language
English
Topic
General, Healing, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
Publication Year
2016
Genre
Health & Fitness
Author
Karen Frazier
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
24 Oz
Item Length
8.8 in
Item Width
5.8 in

Additional Product Features

Intended Audience
Trade
Reviews
The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms." --Sara Peternell, MNT
TitleLeading
The
Synopsis
" The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms ."--Sara Peternell, MNT From Karen Frazier, author of The Hashimoto's Cookbook & Action Plan. Begin your journey to wellness with a revolutionary Hashimoto's lifestyle plan. In The Hashimoto's 4-Week Plan , you'll learn to adapt healing lifestyle strategies by addressing the physical and emotional symptoms of hypothyroidism. Packed with inspiration and ideas for managing your Hashimoto's holistically, The Hashimoto's 4-Week Plan combines lifestyle advice, emotional support, and dietary tips with a practical meal plan featuring easy-to-make, Hashimoto's-friendly recipes. The empowering strategies help you achieve a healthier diet, better sleep, and greater self-compassion so you discover the path to wellness--on your own terms. By committing to four weeks, you will take important steps toward a lifetime of better health. The Hashimoto's 4-Week Plan provides practical strategies to help you: EAT HEALTHIER: A convenient meal plan, shopping lists, and 75 delicious recipes that use 5 main ingredients or fewer. SLEEP BETTER: Action-oriented tips to improve sleep hygiene. REDUCE STRESS: Practical advice to manage stress and anxiety. PRACTICE SELF-COMPASSION: Simple step-by-step exercises and daily checklists to treat yourself with kindness., Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including: - A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps - Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health - A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet - 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body - Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it, "The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms."-Sara Peternell, MNT From Karen Frazier, author of The Hashimoto's Cookbook & Action Plan. Begin your journey to wellness with a revolutionary Hashimoto's lifestyle plan. In The Hashimoto's 4-Week Plan, you'll learn to adapt healing lifestyle strategies by addressing the physical and emotional symptoms of hypothyroidism. Packed with inspiration and ideas for managing your Hashimoto's holistically, The Hashimoto's 4-Week Plan combines lifestyle advice, emotional support, and dietary tips with a practical meal plan featuring easy-to-make, Hashimoto's-friendly recipes. The empowering strategies help you achieve a healthier diet, better sleep, and greater self-compassion so you discover the path to wellness-on your own terms. By committing to four weeks, you will take important steps toward a lifetime of better health. The Hashimoto's 4-Week Plan provides practical strategies to help you- EAT HEALTHIER- A convenient meal plan, shopping lists, and 75 delicious recipes that use 5 main ingredients or fewer. SLEEP BETTER- Action-oriented tips to improve sleep hygiene. REDUCE STRESS- Practical advice to manage stress and anxiety. PRACTICE SELF-COMPASSION- Simple step-by-step exercises and daily checklists to treat yourself with kindness.

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Jenson Books

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Su eBay da lug 1999
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Thank you for shopping at Jenson Books. We have been selling books online for many years and look forward to serving you.

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  • b***s (377)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
    Acquisto verificato
    The item is in great shape. As described. It took about 21 days to arrive here in Kansas. Not sure where it shipped from. But free shipping can mean longer wait time -sometimes. It arrive safe in these plastic white shipping bags. *Did purchase another item already because price and suggestion was timely for it. Thanks so much. Good job. Recommended seller! if you don't mind wait time. But get good deal! Thx again!
  • 1***0 (180)- Feedback lasciato dall'acquirente.
    Mese scorso
    Acquisto verificato
    This is an excellent audiobook written by Michael Connelly. Although it was listed as being in very good condition, it arrived with the box smashed flat in a padded envelope. It had a lot of other damage, multiple stickers, etc. The seller quickly adjusted the price after I contacted them, however, which I appreciate.
  • m***s (10546)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
    Acquisto verificato
    Super smooth transaction all the way around from a super seller. Communication in form of tracking. Shipped lightning fast. Arrived in plastic envelope. Inspection shows SC book in excellent condition and appearance, well worth the quality and value of the product. Highly recommend this seller as one of the best on eBay and a must use. I will purchase from again should the opportunity arises.