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Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CH
US $12,98
CircaEUR 11,39
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Ottime condizioni
Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
- Compralo SubitoComplex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CH
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Gratis Economy Shipping.
Oggetto che si trova a: Dallas, Texas, Stati Uniti
Consegna:
Consegna prevista tra il mer 11 giu e il lun 16 giu a 94104
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Restituzioni entro 60 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Numero oggetto eBay:157064668588
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781492871842
Informazioni su questo prodotto
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492871842
ISBN-13
9781492871842
eBay Product ID (ePID)
204220992
Product Key Features
Book Title
Complex Ptsd : from Surviving to Thriving
Number of Pages
374 Pages
Language
English
Publication Year
2013
Topic
General
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
22.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy...or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes - in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.
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HPB-Emerald
98,5% di Feedback positivi•151 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (48.128)
- i***a (85)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoBook arrived quickly and in described condition. Packaging was just a waterproof mailer that arrived already open on one end, but the book suffered no damage from exposure. Likely, it was caused during the shipping process. The price was incredibly fair for the condition, and shipping was free. It cost far less than ordering it through their company website. Would absolutely buy from them again.Comanche Moon, McMurtry, Larry, 9780684807546 (N° 135528062604)
- d***d (800)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe book is in like new condition; better than described. It was packaged securely in a bubblewrap envelope, not merely a plastic bag. The book was listed for a fantastic price, too. Thank you, HPB-Emerald, for another perfect transaction from a truly excellent Seller!The History of Rock & Roll, Volume 2: 1964–1977: The Beatles, the Stones, and th (N° 365335675741)
- r***r- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem was described accurately. Seller responded quickly. Item was shipped promptly and packed securely. The transaction was exemplary. I would buy from this seller again.
HPB-Emerald
98,5% di Feedback positivi•151 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (48.128)
- i***a (85)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoBook arrived quickly and in described condition. Packaging was just a waterproof mailer that arrived already open on one end, but the book suffered no damage from exposure. Likely, it was caused during the shipping process. The price was incredibly fair for the condition, and shipping was free. It cost far less than ordering it through their company website. Would absolutely buy from them again.Comanche Moon, McMurtry, Larry, 9780684807546 (N° 135528062604)
- d***d (800)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe book is in like new condition; better than described. It was packaged securely in a bubblewrap envelope, not merely a plastic bag. The book was listed for a fantastic price, too. Thank you, HPB-Emerald, for another perfect transaction from a truly excellent Seller!The History of Rock & Roll, Volume 2: 1964–1977: The Beatles, the Stones, and th (N° 365335675741)
- r***r- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem was described accurately. Seller responded quickly. Item was shipped promptly and packed securely. The transaction was exemplary. I would buy from this seller again.