The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
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The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
GBP 6,57
CircaEUR 7,59
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Buone condizioni
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Spedizione:
GBP 5,00 (circa EUR 5,77) Economy Int'l Postage.
Oggetto che si trova a: Rossendale, Regno Unito
Consegna:
Consegna prevista tra il mer 3 set e il mar 23 set a 94104
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Numero oggetto eBay:157031991572
Specifiche dell'oggetto
- Condizione
- Genre
- Popular psychology
- ISBN
- 9781845298258
Informazioni su questo prodotto
Product Information
THE MILLION COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap', a ground-breaking new approach based on mindfulness skills. Using the six principles of Acceptance and Commitment Therapy (ACT), Russ Harris can help you to: * Reduce stress and worry * Rise above fear, doubt and insecurity * Handle painful thoughts and feelings more effectively * Break self-defeating habits * Improve performance and find fulfilment in your work * Build more satisfying relationships * Create a richer and more meaningful life
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781845298258
eBay Product ID (ePID)
88494386
Product Key Features
Book Title
The Happiness Trap: Stop Struggling, Start Living
Number of Pages
288 Pages
Language
English
Era
2000s
Publication Year
2008
Topic
Medicine, Coping with Illness, Popular Psychology, Opinion of the People
Type
Textbook
Format
Paperback
Dimensions
Item Height
133 mm
Item Weight
204 g
Item Width
200 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Age Level
Adults
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Partita IVA: GB 901578627
CRN: 07693718
Informazioni su questo venditore
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- s***8 (465)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoOn time and better than condition described
- i***l (11)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis is my second time buying from this seller and I would definitely place another order in the future. This time I ordered three books and everything went well. The books arrived in great condition, matching the description. As always they are very carefully wrapped. The prices are great and the communication is always very kind and clear.. responses very quickly. Highly recommend this seller.
- e***p (93)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis book arrived in good condition and as described and good was good value as were the other books I ordered. Unfortunately the packaging didn't survive Royal Mails handling and this was the only book I received of five I had ordered. I contacted WeBuyBooks and they have been brilliant in trying to resolve the issue of the missing books. They are replacing one that they still have in stock though unfortunately are unable to do so for the other three so are issuing a refund for these.
- a***a (118)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis book is exactly as described and in excellent condition. I'm really pleased with the quality and the price I paid which very low and exceptional value for money. The book was very well packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt response. I have bought from this seller a few times and everything has always met or exceeded my expectations.Eastern Asia and Classical Greece: v. 2 (Illustrated History of the World S.) (N° 156470010509)
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WeBuyBooks
99,6% di Feedback positivi•7,9 milioni oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (3.120.666)
Questo oggetto (1)
Tutti gli oggetti (3.120.666)
- s***8 (465)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoOn time and better than condition described
- i***l (11)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis is my second time buying from this seller and I would definitely place another order in the future. This time I ordered three books and everything went well. The books arrived in great condition, matching the description. As always they are very carefully wrapped. The prices are great and the communication is always very kind and clear.. responses very quickly. Highly recommend this seller.
- e***p (93)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis book arrived in good condition and as described and good was good value as were the other books I ordered. Unfortunately the packaging didn't survive Royal Mails handling and this was the only book I received of five I had ordered. I contacted WeBuyBooks and they have been brilliant in trying to resolve the issue of the missing books. They are replacing one that they still have in stock though unfortunately are unable to do so for the other three so are issuing a refund for these.
- a***a (118)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis book is exactly as described and in excellent condition. I'm really pleased with the quality and the price I paid which very low and exceptional value for money. The book was very well packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt response. I have bought from this seller a few times and everything has always met or exceeded my expectations.Eastern Asia and Classical Greece: v. 2 (Illustrated History of the World S.) (N° 156470010509)