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Run Fast. Eat Slow.: Nourishing Recipes for Athletes by Shalane Flanagan (Englis
AU $39,93
CircaEUR 22,43
Condizione:
Nuovo
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Spedizione:
AU $28,17 (circa EUR 15,82) International Standard : tracked-no signature (7 to 15 business days).
Oggetto che si trova a: Melbourne, Australia
Consegna:
Consegna prevista tra il mer 25 giu e il gio 3 lug a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:156970743409
Specifiche dell'oggetto
- Condizione
- ISBN-13
- 9781623366810
- Type
- Does not apply
- ISBN
- 9781623366810
Informazioni su questo prodotto
Product Information
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook-and New York Times bestseller-that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast Eat Slow has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats-all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623366810
eBay Product ID (ePID)
224629973
Product Key Features
Book Title
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: a Cookbook
Format
Hardcover
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
256 Pages
Dimensions
Item Height
262mm
Item Width
211mm
Item Weight
1009g
Additional Product Features
Country/Region of Manufacture
United States
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Partita IVA: AU 82107909133, GB 293967539
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