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Discipline Equals Freedom : Field Manual by Jocko Willink (2017, Hardcover)

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Informazioni su questo prodotto

Product Identifiers

PublisherSt. Martin's Press

ISBN-101250156947

ISBN-139781250156945

eBay Product ID (ePID)234998987

Product Key Features

Book TitleDiscipline Equals Freedom : Field Manual

Number of Pages208 Pages

LanguageEnglish

Publication Year2017

TopicPersonal Success, Personal Growth / General, Motivational & Inspirational

IllustratorYes

GenreSelf-Help, Business & Economics

AuthorJocko Willink

FormatHardcover

Dimensions

Item Height0.9 in

Item Weight26.1 Oz

Item Length8.8 in

Item Width7.9 in

Additional Product Features

Intended AudienceTrade

LCCN2017-953364

Dewey Edition23

ReviewsPraise for JOCKO PODCAST:"Leadership, fitness, military history - retired Navy SEAL Jocko and his guests turn any topic into a riveting life lesson." -Apple, in selecting it as one of the 12 best podcasts of 2016Praise for Extreme Ownership :"Leif and Jocko are the real deal. I'm honored to have served with them. They led SEALs in the fight through the hell that was the Battle of Ramadi. This book shows how they did it." -Marcus Luttrell, U.S. Navy SEAL and #1 national bestselling author of Lone Survivor

Dewey Decimal158.1

SynopsisThe instant New York Times bestseller FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom , the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way., From Navy SEAL, #1 New York Times bestselling author, and host of the top-rated JOCKO PODCAST, the ultimate book on motivation, The instant New York Times bestseller! FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom , the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.

LC Classification NumberHF5386