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The PE Diet by Ted Naiman

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US $97,85
CircaEUR 84,16
Condizione:
Nuovo
2 disponibili
Goditi i vantaggi. Restituzioni accettate.
Spedizione:
Gratis Economy Shipping.
Oggetto che si trova a: Livingston, NJ, Stati Uniti
Consegna:
Consegna prevista tra il mer 6 ago e il sab 16 ago a 94104
Le date di consegna stimate - viene aperta una nuova finestra o scheda includono tempi di imballaggio, CAP di origine, CAP di destinazione e periodo di accettazione e dipendono dal servizio di spedizione selezionato e dalla ricezione del pagamentoricezione del pagamento - si apre in una nuova finestra o scheda. I tempi di consegna possono variare, specialmente durante le festività.
Restituzioni:
Restituzioni entro 60 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
    Diners Club

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Numero oggetto eBay:156957993214
Ultimo aggiornamento: 05 lug 2025 01:25:10 CESTVedi tutte le revisioniVedi tutte le revisioni

Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
EAN
9780578688176
UPC
9780578688176
ISBN
9780578688176
MPN
N/A
Book Title
The PE Diet by Ted Naiman
Item Height
2.5 cm
Item Length
27.9 cm
Item Weight
0.93 kg
Item Width
21.6 cm

Informazioni su questo prodotto

Product Identifiers

Publisher
TED Naiman
ISBN-10
0578688174
ISBN-13
9780578688176
eBay Product ID (ePID)
14050070985

Product Key Features

Subject
Nutrition, General
Educational Level
Adult & Further Education
Publication Year
2019
Language
English
Publication Name
Pe Diet : Leverage Your Biology to Achieve Optimum Health
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Theodore Naiman, William Shewfelt
Format
Hardcover

Additional Product Features

Intended Audience
Adult Education
TitleLeading
The
Synopsis
The only difference between the HEALTHIEST people on earth, and the LEAST HEALTHY? DIET and EXERCISE. All of us WANT to achieve optimum wellness, but not all of us know how. There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease. If you understand the principles that govern your physiology, you can achieve complete mastery over your own body composition and become the best possible version of yourself. The P: E Diet is the SIMPLEST and MOST PRACTICAL diet and exercise book ever written. Once you understand the core tenets of your biology, you will know HOW to increase your lean mass while decreasing your fat mass-and you will know WHY it works. The P: E Diet breaks down every single dietary strategy into one incredibly simple metric: PROTEIN versus ENERGY. The protein to energy ratio explains EVERY SINGLE DIET PHENOMENON. The P: E Diet breaks down the cause of the obesity epidemic and the solution using this one powerful weapon. This is not 'paleo' or 'keto' or 'low carb' or 'low fat' or 'plants versus animals' or 'calorie counting'-instead this is one MASTER CONCEPT that explains the success of EVERY SINGLE DIETARY STRATEGY out there. This book completely TRANSCENDS ALL OF THE DIET CAMPS and explains why they ALL offer some value-and once you understand this underlying principle, you unlock EVERY DIET. The P: E Diet explains EXACTLY why FOOD CHOICE is everything - once you choose WHAT to eat, your body will tell you HOW MUCH to eat. This approach teaches you how to eat INTUITIVELY to achieve your goals, without unnecessary tracking or micromanaging quantity. The exercise portion of this book is just as revelatory: all you need for the optimum adaptive response to exercise is to generate MAXIMUM TENSION in your muscles for the MAXIMUM TIME possible. All exercise can be broken down into three exercise motions: PUSH, PULL, and LEGS. This requires NO EQUIPMENT WHATSOEVER and can be accomplished with bodyweight only. By maximizing INTENSITY and FREQUENCY you can build muscle with absolute MINIMUM TIME. Packed with hundreds of photos and illustrations, The P: E Diet is a life-changing knowledge bomb that absolutely anyone and everyone should rea
Illustrated by
Naiman, Theodore

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Partita IVA: DE 325825342
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93,1% di Feedback positivi•32 mila oggetti venduti

Su eBay da mar 2012
In genere risponde entro 24 ore
Registrato come venditore professionale
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Media degli ultimi 12 mesi
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  • 7***n (11)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
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    Item is as exactly as described, and arrived just on time, packed well. As others have said, it wasn't exactly shipped at light speed, but it was a really good deal and everything went to plan. Just make sure you don't need the item for a month or so. (My order was placed May 12, with estimated delivery window May 22 - Jun 11. Tracking number was provided Jun 2, with delivery on Jun 11.)
    Electron Dynamics by Inelastic X-Ray Scattering (Oxford Series on Synchrotron (N° 167432980614)
  • b***4 (279)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
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    AAA+++ seller, Item (book) was as advertised, great value, new condition, packaged well and shipped fast. Thank you!
    Cuentos Completos 1 (1945-1966). Julio Cortazar / Complete Short Stories, Book (N° 167234665452)
  • n***n (20)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
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    Seller took over a week to actually ship the product and I’m not sure why, though I’m still inclined to give them the benefit of the doubt, I dunno what their staffing situation is like. Regardless, product was exactly as described at a great price, and I have no other complaints.
    Seirei Gensouki: Spirit Chronicles: Omnibus 3 (Seirei Gensouki: Spirit (N° 167291017927)
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