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Foodist : Using Real Food and Real Science to Lose Weight Without Dieting by...
US $2,99
CircaEUR 2,62
Condizione:
Ottime condizioni
Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Spedizione:
US $4,63 (circa EUR 4,06) USPS Media MailTM.
Oggetto che si trova a: Akron, Ohio, Stati Uniti
Consegna:
Consegna prevista tra il mar 17 giu e il mar 24 giu
Restituzioni:
Restituzioni non accettate.
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:156620934754
Specifiche dell'oggetto
- Condizione
- ISBN
- 9780062201256
Informazioni su questo prodotto
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062201255
ISBN-13
9780062201256
eBay Product ID (ePID)
143605192
Product Key Features
Book Title
Foodist : Using Real Food and Real Science to Lose Weight Without Dieting
Number of Pages
336 Pages
Language
English
Publication Year
2013
Topic
Health & Healing / General, Courses & Dishes / Appetizers, Nutrition, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
17.3 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-046666
Reviews
"Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her." -- Tim Ferriss "In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book." -- Andrew Weil, M.D., In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book., 'Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her.' (Tim Ferriss), 'Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her.' ( Tim Ferriss ), Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her.
Dewey Edition
23
Dewey Decimal
613.2
Synopsis
In Foodist , Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices., In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices., Foodist is a manifesto about real food and real science that proves once and for all that sustainable weight loss is possible by incorporating fresh, seasonal-and delicious-ingredients into every meal. If you picked up this book, there's a good chance this is not the first time you hoped a new eating plan would help you lose weight. Dieting is a popular hobby in the twenty-first century, and the result is typically a slow but steady weight gain over the years. Oops. Diets fail because they rely on willpower and restriction for achieving health goals, and ignore the reasons these tactics always backfire. Becoming a foodist helps you give up dieting forever and get on the real path to healthy, lasting weight control. Foodist is an approach that actually celebrates food while taking you through the nutrition and psychology involved in eating well to help you move beyond the daily obstacles and bad habits that keep the tasteless, empty, and unsatisfying food-like products on your plate. Losing weight no longer has to be about sacrifice, deprivation, and willpower, and food will turn from something you fight into something you can actually love again. As Darya writes, "You don't need a diet. You need an upgrade." Smart, accessible, and engaging, Foodist will help you tailor your eating habits to match your lifestyle and your food preferences, making sure the path you choose works for you in the short- and long-term. Not only will you permanently build healthier habits into your daily life, you'll lose weight and enjoy food like never before.
LC Classification Number
RA784.R649 2013
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CLOSEOUTDEAL
98,1% di Feedback positivi•608 oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Categorie più popolari di questo Negozio
Feedback sul venditore (208)
- t***l (473)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGot my candle holder and shade on time they were very well packed they were just as described very nice and a good value a very nice sellerHome Interiors candle holder (N° 156617308491)
- e***e (255)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoSuper fast shipping. Item as described . Perfect condition and packaged with care . 5 star seller !
- e***e (1957)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThank you! Fast shipping; great packing. Great ebayer. A+++++ Would buy from againArizona Big and Tall Mens Short Sleeve Hawaiian Shirt AQUA PALM 4XLT NWT (N° 156764892413)