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LIGHTS OUT: SLEEP, SUGAR, AND SURVIVAL By T. S. Wiley & Bent Formby - Hardcover - Foto 1 di 1

Lights Out : Sleep, Sugar, and Survival by Bent Formby and T. S. Wiley (2000, Hardcover)

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LIGHTS OUT: SLEEP, SUGAR, AND SURVIVAL By T. S. Wiley & Bent Formby - Hardcover **Mint Condition**.

Informazioni su questo prodotto

Product Identifiers

PublisherAtria Books

ISBN-100671038672

ISBN-139780671038670

eBay Product ID (ePID)1610999

Product Key Features

Number of Pages368 Pages

Publication NameLights Out : Sleep, Sugar, and Survival

LanguageEnglish

SubjectHealth & Healing / Low Carbohydrate, General, Sleep & Sleep Disorders

Publication Year2000

TypeTextbook

Subject AreaCooking, Health & Fitness, Medical

AuthorBent Formby, T. S. Wiley

FormatHardcover

Dimensions

Item Height1.3 in

Item Weight23.1 Oz

Item Length9.2 in

Item Width6.1 in

Additional Product Features

Intended AudienceTrade

LCCN99-088658

Dewey Edition21

Dewey Decimal616.07/1

SynopsisWe all know we don't get enough sleep. What we don't know is that there is a killer connection between sleep, food, light, and health. And that when it comes to obesity, diabetes, heart disease, cancer, and depression, you need to rethink everything you know. Based on years of research at the National Institute of Health, Kept in the Dark will tell you: -- Why weight-loss is as easy as the flick of a switch -- Why researchers can give mice cancer just by leaving the lights on -- Why exercise can really give you a heart attack -- Why Type II diabetes has increased four-fold and why you're next -- Why you're overproducing sex hormones but you're too tired to want sex -- Why infertility plagues Baby Boomers -- Why we're a Prozac Nation and still fight depression constantly -- Why you'll go the way of the dinosaurs if you don't eat and sleep in sync with the spin of the planet

LC Classification NumberRC548.W55 2000