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Arnold The Education of a Bodybuilder by Arnold Schwarzenegger Book
US $20,00
CircaEUR 17,20
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Spedizione:
US $5,22 (circa EUR 4,49) USPS Media MailTM.
Oggetto che si trova a: Medinah, Illinois, Stati Uniti
Consegna:
Consegna prevista tra il gio 30 ott e il lun 3 nov a 94104
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Numero oggetto eBay:155114224492
Specifiche dell'oggetto
- Condizione
- Type
- Novel
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Young Adults, Adults
- Country/Region of Manufacture
- United States
- Edition
- classic bestseller
- ISBN
- 9780671797485
- EAN
- 9780671797485
Informazioni su questo prodotto
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
0671797484
ISBN-13
9780671797485
eBay Product ID (ePID)
165072
Product Key Features
Book Title
Arnold
Number of Pages
256 Pages
Language
English
Topic
Exercise, Bodybuilding & Weight Training, Entertainment & Performing Arts, Sports
Publication Year
1993
Illustrator
Yes
Features
Reprint
Genre
Sports & Recreation, Health & Fitness, Biography & Autobiography
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
12.3 Oz
Item Length
9.2 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
77-022558
Edition Description
Reprint
Synopsis
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets--demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups--each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words., Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger isthename in bodybuilding.Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. "I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me -- my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground."Arnold Schwarzenegger Arnold shares his fitness and training secrets -- demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups -- each exercise illustrated with photos of Arnold in action.For fans and would-be bodybuilders, this is Arnold in his own words.
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