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Superfoods Healthstyle: Proven Strategies for Lifelong Health by Steven G Pratt
US $6,99
CircaEUR 5,96
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- Compralo SubitoSuperfoods Healthstyle: Proven Strategies for Lifelong Health by Steven G Pratt
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Spedizione:
US $5,22 (circa EUR 4,45) USPS Media MailTM.
Oggetto che si trova a: Key West, Florida, Stati Uniti
Consegna:
Consegna prevista tra il gio 18 set e il lun 22 set a 94104
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Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:154417471661
Specifiche dell'oggetto
- Condizione
- Pages
- 334
- Publication Date
- 2005-12-27
- Narrative Type
- Nonfiction
- ISBN
- 9780060755478
Informazioni su questo prodotto
Product Information
HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span If up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors' bestselling book, HealthStyle takes the most recent, cutting-edge research on what lifestyle practices have actually been proven to achieve disease prevention and improve daily functioning -- both physically and mentally -- and translates this information into simple recommendations that you can use to improve your physical and mental health now and in the future. Evidence abounds that total health is achieved via a network of efforts. You might guess that diet and exercise are important. Did you know that other factors like sleep and stress management can have just as much impact on your daily health and functioning? In HealthStyle Dr. Steven Pratt, dubbed "the Food Dude" by Oprah Winfrey, has expanded on his original thirteen SuperFoods and broadened his focus to include all aspects of health promotion. He covers such topics as: How ordinary spices like black pepper and cinnamon can make surprising contributions to health promotion What the latest compelling research shows about how poor sleep habits could be sabotaging your efforts at weight control, reducing your cognitive abilities, and impairing your overall health How achieving "personal peace" can prolong life and improve brain function Why dark chocolate, honey, and kiwi have joined the ranks of SuperFoods How the simplest imaginable exercise program can be the most effective Why paying attention to one simple aspect of eating could be the answer to weight control HealthStyle is about extending the true quality of life. It's about being as active at seventy as you are at thirty-five. It's about helping to prevent osteoporosis, hypertension, and Alzheimer's disease. It's about ending the confusion about how people should exercise and how often. It is about making simple but significant changes to get the most out of life for the rest of your life.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060755474
ISBN-13
9780060755478
eBay Product ID (ePID)
47677935
Product Key Features
Number of Pages
352 Pages
Language
English
Publication Name
Superfoods Healthstyle : Proven Strategies for Lifelong Health
Publication Year
2005
Subject
Health & Healing / General, Health Care Delivery, Preventive Medicine, Healthy Living, Diet & Nutrition / Diets
Features
Revised
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
21.2 Oz
Item Length
9 in
Item Width
6 in
Height
1.1in
Additional Product Features
Edition Number
2
LCCN
2005-053389
Target Audience
Trade
Edition Description
Revised Edition
Lc Classification Number
Ra427.8.P69 2006
Descrizione dell'oggetto fatta dal venditore
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srey0714
99,5% di Feedback positivi•10,0 mila oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Feedback sul venditore (5.281)
- t***r (2570)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoReceived the 7 pc. Craftsman 3/8" drive Sockets in Like-New Condition As Described & VERY SECURE Shipping & Packaging! a FANTASTIC VALUE from this 5***** SELLER!!!!! Thank You Very Much
- e***2 (1305)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis seller has been a pleasure to do business with, offering top of the line customer service. I very much appreciated the gracious acceptance of my offer, conscientious packaging for secure shipping, and a quick delivery. Communication is prompt and cordial. The piece itself is unique, and it was a joy to message about it. Indeed, I have not seen another. I highly recommend this seller—thank you!
- e***e (3)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis eBay seller is amazing! The best customer service I've ever had with an online purchase. They helped me through this transaction and fulfilled everything perfectly. Every detail was taken into account to insure the package would not be damaged in shipping. Shipped quickly and it was exactly as represented. Thank you, thank you, thank you! Many regards.Keepsake Wood Box Cremation Urn for Human Ashes with Candle & Photo Memorial (N° 155817972093)