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Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight
by Spina, Vanessa | PB | LikeNew
US $5,22
CircaEUR 4,48
Condizione:
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Maggiori informazioniinformazioni sulla condizione
Come Nuovo
Libro che sembra nuovo anche se è già stato letto. La copertina non presenta segni di usura visibili ed è inclusa la sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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- Compralo SubitoKeto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight
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Spedizione:
Gratis USPS Media MailTM.
Oggetto che si trova a: Aurora, Illinois, Stati Uniti
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Consegna prevista tra il sab 11 ott e il lun 20 ott
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Numero oggetto eBay:146772609535
Specifiche dell'oggetto
- Condizione
- Come Nuovo
- Note del venditore
- Binding
- Paperback
- Weight
- 2 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781628602647
Informazioni su questo prodotto
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628602643
ISBN-13
9781628602647
eBay Product ID (ePID)
240329159
Product Key Features
Book Title
Keto Essentials : 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight
Number of Pages
384 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Gluten-Free, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
44.1 Oz
Item Length
10 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
Reviews
One of the first things you learn in Keto Essentials is that keto is so much more than a diet, in fact it isn't a diet at all, it's a long-term lifestyle based on whole foods that yields positive results for life. Vanessa focuses on reaching your goals with compassion, healing your body with nutrient-dense foods, and delivers concepts in a with clear instruction, simple information and easy recipes. With the dairy-free, nut-free and egg-free options, many of the recipes are accessible to all!, Vanessa Spina has the ability to weave together the science of nutrition with the aesthetics of a ketogenic lifestyle by blending together tasty recipes and information on a ketogenic lifestyle for people who are interested in maintaining lasting health. This book illustrates not only that food is the most powerful medicine but it can be delicious too! In this collection of delicious recipes, you have what you need to jumpstart your healing today!, I have been eagerly awaiting this book by Vanessa Spina to hit the shelves! The ketogenic diet is the fastest-growing diet out there, and we encourage all of our fasting patients to stay as ketogenic as possible to help them achieve weight-loss and improve their metabolic biomarkers. The biggest challenge is learning to cook with new ingredients and finding uncomplicated ketogenic menu options. Vanessa Spina has always been my go-to resource for our intermittent fasting clients to help them come up with well-balanced ketogenic meals that are almost effortless to create. She has worked with over 2,300 people in her ketogenic diet program based on the therapeutic ketogenic approach, which gives her the experience and insight into what really works for getting into ketosis. This book will be a resource we highly recommend to our patients to help them along their ketogenic journey!, Food is medicine. Vanessa Spina's new book brings savory and delicious recipes to the table, perfect for those following a healthy ketogenic lifestyle. Nutrient dense real food satiates and provides the framework for chronic disease prevention and better health. I look forward to sharing these recipes with my patients., This book is a must-have for everyone following a healthy ketogenic diet. Vanessa has a wonderful skil of combining great flavours and created a variety of unique and healthy low-carb recipes that will satisfy even the most picky eaters. From meals inspired by world cuisine, to quick & easy keto staples, everyone will find their favourite dish!
Synopsis
Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100-plus delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life., Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips- the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100+ delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life., Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100+ delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life.
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- h***l (330)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoAs described, arrived in reasonable time and for a good price.
- e***- (122)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2100)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (N° 197064259889)
- 7***j (850)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
ThriftBooks
99,1% di Feedback positivi•20,0 milioni oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (5.835.965)
Questo oggetto (1)
Tutti gli oggetti (5.835.965)
- h***l (330)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoAs described, arrived in reasonable time and for a good price.
- e***- (122)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2100)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (N° 197064259889)
- 7***j (850)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.