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Live Long, Die Short: A Guide to Authentic Health and Successful Aging
by Landry, Roger | PB | VeryGood
US $4,99
CircaEUR 4,30
Condizione:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Maggiori informazioniinformazioni sulla condizione
Ottime condizioni
Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Spedizione:
Gratis Economy Shipping.
Oggetto che si trova a: Aurora, Illinois, Stati Uniti
Consegna:
Consegna prevista tra il sab 19 lug e il mer 23 lug a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico del venditore.
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Numero oggetto eBay:143651354920
Specifiche dell'oggetto
- Condizione
- Ottime condizioni
- Note del venditore
- Binding
- Paperback
- Book Title
- Live Long, Die Short
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1626340390
Informazioni su questo prodotto
Product Identifiers
Publisher
Greenleaf Book Group
ISBN-10
1626340390
ISBN-13
9781626340398
eBay Product ID (ePID)
167699512
Product Key Features
Number of Pages
264 Pages
Publication Name
Live Long, Die Short : a Guide to Authentic Health and Successful Aging
Language
English
Subject
Gerontology, Health Care Delivery, Healthy Living, Geriatrics
Publication Year
2014
Type
Textbook
Subject Area
Health & Fitness, Social Science, Medical
Format
Trade Paperback
Dimensions
Item Height
6 in
Item Weight
11.3 Oz
Item Length
9 in
Item Width
0.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-947767
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613/.0438
Synopsis
Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and "die shorter"--compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study's findings to life with a program called Masterpiece Living. In Live Long, Die Short , Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a "Lifestyle Inventory" to assess where your health stands now and then leads you through his "Ten Tips," for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry--a former Air Force surgeon and current preventive medicine physician--has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.
LC Classification Number
RA777.6.L378 2014
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