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Body of Knowledge Card Deck: Sensorimotor - Cards, by Ogden Ph.D. Pat - NEW!!
US $14,99
CircaEUR 12,83
Condizione:
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Gratis USPS Media MailTM.
Oggetto che si trova a: Fort Plain, New York, Stati Uniti
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Consegna prevista tra il ven 5 set e il mer 10 set a 94104
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Numero oggetto eBay:135991466476
Specifiche dell'oggetto
- Condizione
- Book Title
- Body of Knowledge Card Deck: Sensorimotor Practices for Awareness
- ISBN
- 9781324016496
Informazioni su questo prodotto
Product Identifiers
Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
1324016493
ISBN-13
9781324016496
eBay Product ID (ePID)
15060893732
Product Key Features
Number of Pages
64 Pages
Publication Name
Body of Knowledge Card Deck : Sensorimotor Practices for Awareness, Regulation, and Expansion
Language
English
Publication Year
2024
Subject
Post-Traumatic Stress Disorder (Ptsd), Psychotherapy / Counseling, Self-Management / Stress Management
Type
Textbook
Subject Area
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
13.4 Oz
Item Length
0.6 in
Item Width
0.4 in
Additional Product Features
Intended Audience
Scholarly & Professional
Synopsis
Our physical habits--of sensation, posture, and movement--reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world. The cards are divided into fifteen themes: ancestors and community, body connection, body sensation, boundaries, breath, containment, culture, five fundamental movements, grounding, mindfulness, movement, posture, the senses, positivity, resources, and the future. Our bodies have different lessons to teach us at different points in our lives, so readers are encouraged to revisit these enlightening, somatic exercises time and again to glean new insights. Whether you're a clinical practitioner using the cards as a visual, illustrative practice alongside psychotherapy, or a layperson interested in learning more about your own body, the Body of Knowledge Card Deck will help you on the path to self-discovery and improving quality of life., Our physical habits-of sensation, posture, and movement-reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world. The cards are divided into fifteen themes: ancestors and community, body connection, body sensation, boundaries, breath, containment, culture, five fundamental movements, grounding, mindfulness, movement, posture, the senses, positivity, resources, and the future. Our bodies have different lessons to teach us at different points in our lives, so readers are encouraged to revisit these enlightening, somatic exercises time and again to glean new insights. Whether you're a clinical practitioner using the cards as a visual, illustrative practice alongside psychotherapy, or a layperson interested in learning more about your own body, the Body of Knowledge Card Deck will help you on the path to self-discovery and improving quality of life.
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