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Stretching for Dummies by LaReine Chabut [Paperback]
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- Compralo SubitoStretching for Dummies by LaReine Chabut [Paperback]
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Oggetto che si trova a: Gloucester, Regno Unito
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Numero oggetto eBay:135965675113
Specifiche dell'oggetto
- Condizione
- EAN
- 9780470067413
- UPC
- 9780470067413
- ISBN
- 9780470067413
- MPN
- N/A
- Item Length
- 27.5 cm
Informazioni su questo prodotto
Product Information
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. You can always have access to it-and best of all, it's free! Stretching for Dummies shows you that stretching is actually easy to do-and reveals how you can reap the amazing benefits of stretching anywhere, anytime. It explains in simple terms how you can stand taller, look thinner, keep stress from getting the best of you, keep your muscles from feeling achy, and nip injuries in the bud. You'll discover: The why's, where's, when's, and how's of letting loose and snapping back How to keep from hurting yourself The benefits of stretching with a partner How to target specific areas: such as head, shoulders, knees, and toes The art of breathing correctly How to use stretching to sooth lower back pain Stretches to start and end your day right Stretches you can do at your desk Stretches for various stages of life-including stretches for kids and seniors This easy-to-use reference also includes a list of ten surprising around-the house stretching accessories, along with ten common aches and pain that stretching can help. Regardless of how old or young you are, Stretching for Dummies will introduce you to a kinder and gentler form of flexibility that will reduce that nagging tension and tenderness in your muscles and truly make you feel good all over.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780470067413
eBay Product ID (ePID)
91548030
Product Key Features
Book Title
Stretching for Dummies
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
288 Pages
Dimensions
Item Height
278mm
Item Width
210mm
Item Weight
712g
Additional Product Features
Country/Region of Manufacture
United States
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Partita IVA: GB 118119922
CRN: 07652358
Informazioni su questo venditore
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- r***7 (821)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis Seller is the Very Best. From First Contact to Delivery no one can surpass how Fantastic they are. Expertly Packed item, Fast Delivery and arrived in Perfect Condition. The price charged was competitive but not greedy and the postage the cost you would expect. They answered any enquiries quickly and full of the right information. I am so very, very pleased with this purchase and the Brrrrrilliant Seller. Thank you so very, very much. Keep doing what you are doing. Fantastic!Mending the Motocross Champion by Jean C. Gordon [Paperback] (N° 167190986672)
- s***a (96)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoOriginal despatch of the book from Australia was delayed and I had to chase it up when it didn't arrive. The seller apologised and offered a refund but I opted to wait. The missing book was then sturdily packed, speedily despatched, and arrived quickly and in pristine condition so I am happy I waited. Though they got off to a bad start, the seller redeemed themselves and I would buy from them again.
- b***_ (1043)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoCommunication Prior to Buying was Responsive and Quick. However, having been Reassured that My Order would be Delivered by 'Local Postal Service', it Arrived by Private Courier. The Delivery itself took 25 Days to Arrive. Although it was Delivered before the Estimated Delivery Date, Locally Based Orders Shouldn't have to Take So Long to be Delivered. The New Item Arrived in Excellent Condition as Described. A Satisfying Buy at a Great Value Price but CS Advice Should've been More Reliable.A Most Tolerant Little Town: The Explosive Beginning of School Desegregation (N° 167196668222)
bestpriceworldwide
96,8% di Feedback positivi•38 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (10.190)
- r***7 (821)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis Seller is the Very Best. From First Contact to Delivery no one can surpass how Fantastic they are. Expertly Packed item, Fast Delivery and arrived in Perfect Condition. The price charged was competitive but not greedy and the postage the cost you would expect. They answered any enquiries quickly and full of the right information. I am so very, very pleased with this purchase and the Brrrrrilliant Seller. Thank you so very, very much. Keep doing what you are doing. Fantastic!Mending the Motocross Champion by Jean C. Gordon [Paperback] (N° 167190986672)
- s***a (96)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoOriginal despatch of the book from Australia was delayed and I had to chase it up when it didn't arrive. The seller apologised and offered a refund but I opted to wait. The missing book was then sturdily packed, speedily despatched, and arrived quickly and in pristine condition so I am happy I waited. Though they got off to a bad start, the seller redeemed themselves and I would buy from them again.
- b***_ (1043)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoCommunication Prior to Buying was Responsive and Quick. However, having been Reassured that My Order would be Delivered by 'Local Postal Service', it Arrived by Private Courier. The Delivery itself took 25 Days to Arrive. Although it was Delivered before the Estimated Delivery Date, Locally Based Orders Shouldn't have to Take So Long to be Delivered. The New Item Arrived in Excellent Condition as Described. A Satisfying Buy at a Great Value Price but CS Advice Should've been More Reliable.A Most Tolerant Little Town: The Explosive Beginning of School Desegregation (N° 167196668222)