SynopsisThe most helpful grief book to read when you're ready to start healing after the loss of a loved one. The grief book that just "gets it." Whether you're grieving the sudden loss of a loved one or helping someone else through their grief, I Wasn't Ready to Say Goodbye offers a comforting hand to help guide you through the grieving process, from the first few weeks to the longer-term emotional and physical effects. It then reveals some of the myths of the grieving process and what really happens as you navigate through the pain. Top-rated within grief books, topics include- Grieving the loss of a child, partner, parent, sibling, friend, or pet The physical and emotional effects of grief Navigating difficult days such as holidays, anniversaries, and birthdays Helping children cope with grief Understanding the grief recovery process Written by two authors who have experienced it firsthand, this book has offered solace to over one-hundred fifty-thousand people, ranging from seniors to teenagers and from the newly bereaved to those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of life, I Wasn't Ready to Say Goodbye provides those people coping with grief with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. For further step-by-step support, the I Wasn't Ready to Say Goodbye Companion Workbook offers a combination of self-exploration questions, visualization activities, and journaling to help readers through the grieving process., A workbook of healing and hope Based on the bereavement classic I Wasn't Ready to Say Goodbye: Surviving, Coping, and Healing after the Sudden Death of a Loved One, this workbook offers step-by-step support and encouragement through the grief journey. In the wake of sudden loss, the I Wasn't Ready to Say Goodbye Companion Workbook, written by two women who have experienced tragedy, acts as a warm touchstone to navigate the unique emotions and challenges of grief. Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, PhD, explore unexpected death and its role in the cycle of life. This edition also includes new material regarding the unique circumstance of loss, men and women's grieving styles, religion, faith and grief's unanswerable questions. Called a "support group in your hands" by professionals and mourners alike, this companion workbook will comfort, uplift, and console. Exercises guide readers through the gap created by loss, anger, guilt, loss of purpose, and the unique challenges based on the relationship to the loved one. Using a combination of self exploration questions, visualization activities, and journaling, I Wasn't Ready to Say Goodbye Workbook shows grieving readers how to endure, survive, and grow from the pain and turmoil surrounding sudden loss. Combined with the classic I Wasn't Ready to Say Goodbye, this workbook truly places a support vehicle in the hands of those who are mourning. In tandem with the updated edition of the book, the second edition of the workbook reflects the fact that the face of grief has changed in the past 10 years. Praise for I Wasn't Ready to Say Goodbye "As one who deals with unexpected death, I am so pleased to find a truly valuable reference for those souls who are blindsided by such misery. This book is thoughtful, thorough, and intensely meaningful. Up until now Rabbi Kushner's reference When Bad Things Happen to Good People has been my mainstay in such circumstances; I will add this book to my recommended list." -E. Charles Douville, MD, Cardiothoracic Surgeon, Providence, Portland "The authors have captured a means of discussing and exploring a very painful life passage in real life, down to earth language and experience. Many thanks to Pam and Brook for their generosity in sharing their discoveries to further our healing." -Charlotte A. Tomaino, PhD, Neuropsychologist "This book, by women who have done their homework on grief, can hold a hand and comfort a soul through grief 's wilderness. Outstanding references of where to seek other help." -George C. Kandle, Pastoral Psychologist, Now updated, this classic guide to mourning the sudden death of a loved one contains advice on coping with difficult emotions, making sense of the world after a loss, where to find support, and much more., This updated edition of the best-selling bereavement classic (more than 75,000 copies in print) explores tragic and sudden loss, authored by two women who have lost someone firsthand. Featured on ABC World News, Fox and Friends and many other shows, this book acts as a touchstone of sanity through difficult times. I Wasn't Ready to Say Goodbye covers such difficult topics as the first few weeks, suicide, death of a child, children and grief, funerals and rituals, physical effects, homicide and depression. With new material covering the unique circumstances of loss, men and women's grieving styles, religion and faith, myths and misunderstandings, I Wasn't Ready to Say Goodbye reflects the shifting face of grief. Each year about eight million Americans suffer the death of a close family member. Such incomprehensible loss must be dealt with daily-for those who face the challenges of a sudden death, I Wasn't Ready to Say Goodbye can be a comforting hand to hold., The most helpful grief book to read when you're ready to start healing after the loss of a loved one. The grief book that just "gets it." Whether you're grieving the sudden loss of a loved one or helping someone else through their grief, I Wasn't Ready to Say Goodbye offers a comforting hand to help guide you through the grieving process, from the first few weeks to the longer-term emotional and physical effects. It then reveals some of the myths of the grieving process and what really happens as you navigate through the pain. Top-rated within grief books, topics include: Grieving the loss of a child, partner, parent, sibling, friend, or pet The physical and emotional effects of grief Navigating difficult days such as holidays, anniversaries, and birthdays Helping children cope with grief Understanding the grief recovery process Written by two authors who have experienced it firsthand, this book has offered solace to over one-hundred fifty-thousand people, ranging from seniors to teenagers and from the newly bereaved to those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of life, I Wasn't Ready to Say Goodbye provides those people coping with grief with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. For further step-by-step support, the I Wasn't Ready to Say Goodbye Companion Workbook offers a combination of self-exploration questions, visualization activities, and journaling to help readers through the grieving process. Praise for I Wasn't Ready to Say Goodbye : "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child , The Mourning Handbook , and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review Named a Best Book on Losing a Parent for 2022 by Choosing Therapy ., Based on the bereavement classic I Wasn't Ready to Say Goodbye: Surviving, Coping, and Healing after the Sudden Death of a Loved One, this workbook offers step-by-step support and encouragement through the grief journey., The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye : "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child , The Mourning Handbook , and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review
LC Classification NumberBF575.G7N653 2008