Foto 1 di 1
Galleria
Foto 1 di 1
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer ,
GBP 3,42
CircaEUR 4,02
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
Ultimo5 venduti
- Compralo SubitoPrimal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer ,
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Spedizione:
GBP 8,99 (circa EUR 10,56) Standard Int'l Postage.
Oggetto che si trova a: South East, Regno Unito
Consegna:
Consegna prevista tra il mer 25 giu e il lun 7 lug a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:133745624151
Specifiche dell'oggetto
- Condizione
- Title
- Primal Body, Primal Mind: The Secrets of the Paleo Diet and New
- ISBN
- 9781594774133
Informazioni su questo prodotto
Product Information
Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness * Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function * Shows how our modern diet leads to weight gain and diseases of civilization --such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD * Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and diseases of civilization --such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people's diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.
Product Identifiers
Publisher
Inner Traditions Bear Factory AND Company
ISBN-13
9781594774133
eBay Product ID (ePID)
102623525
Product Key Features
Book Title
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2011
Number of Pages
384 Pages
Dimensions
Item Height
229mm
Item Width
153mm
Additional Product Features
Country/Region of Manufacture
United States
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Partita IVA: GB 724 4981 18
CRN: 03800600
Informazioni su questo venditore
Chiron_Media_Store
99,5% di Feedback positivi•4,6 milioni oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (1.425.482)
Questo oggetto (1)
Tutti gli oggetti (1.425.482)
- s***h (4)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoGood quality. Great condition for a used book and good value for money
- d***5 (486)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoArrived well packed and just as described - but without CD which should have been inside the outer cover. It was obviously an oversight by seller. I contacted seller who immediately gave me full refund - within 2 minutes of my email! - and told me to keep the book. This is exceptional service and went above and beyond what is expected. Thank You so much 👍
- b***p- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!
- a***k- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAs Described Fast Delivery Very GOOD PKG. Arrived sealed in a strong Pvc Post bag Envelope. Item is a good size book hardback cover. Great Buy Very good value. A1. Thank you would Buy again as great Topic. Thank you for your Lovely sale item and Delivery service. Kind Regards always Mrs Christina gk.xxx