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When Panic Attacks.by Burns New 9780091929602 Fast Free Shipping**
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- Compralo SubitoWhen Panic Attacks.by Burns New 9780091929602 Fast Free Shipping**
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Oggetto che si trova a: South East, Regno Unito
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Numero oggetto eBay:127224230191
Specifiche dell'oggetto
- Condizione
- PublishedOn
- 2010-03-04
- Title
- When Panic Attacks
- ISBN
- 9780091929602
Informazioni su questo prodotto
Product Information
A simple, revolutionary guide to overcoming panic disorders without the need for therapy, from the author of the international bestseller Feeling Good I just know this plane is going to run into turbulence and crash!''My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.''Why am I so shy and insecure? I'm such a loser!'We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780091929602
eBay Product ID (ePID)
91439777
Product Key Features
Publication Year
2010
Topic
Coping with Illness
Book Title
When Panic Attacks: a New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias
Number of Pages
464 Pages
Language
English
Format
Paperback
Dimensions
Item Height
216 mm
Item Weight
487 g
Item Width
135 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Partita IVA: GB 724498118
CRN: 03800600
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