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12-Week Food Journal and Fitness Tracker : Track Eating, Plan Meals, and Set...
US $13,00
CircaEUR 11,06
Condizione:
Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
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Spedizione:
US $4,15 (circa EUR 3,53) USPS Media MailTM.
Oggetto che si trova a: Peabody, Massachusetts, Stati Uniti
Consegna:
Consegna prevista tra il ven 1 ago e il gio 7 ago a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:127201373337
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781939754912
Informazioni su questo prodotto
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1939754917
ISBN-13
9781939754912
eBay Product ID (ePID)
242762883
Product Key Features
Book Title
12-Week Food Journal and Fitness Tracker : Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss
Number of Pages
210 Pages
Language
English
Publication Year
2018
Topic
Exercise, General, Healthy Living, Diet & Nutrition / Weight Loss
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"The 12-Week Food Journal and Fitness Tracker is my secret weapon. It helped me stick with my goals and take control of my diet and fitness. I sleep better, have more energy, and I feel great!" - Heather Bowen, LifeofaHomeschoolMom.com
Synopsis
The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with: SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal An Easy-to-Use Design that provides a large format for ample space to jot down every detail Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker ., The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with- SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal An Easy-to-Use Design that provides a large format for ample space to jot down every detail Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker .
Descrizione dell'oggetto fatta dal venditore
Informazioni su questo venditore
singift
93,3% di Feedback positivi•43 oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Categorie più popolari di questo Negozio
Feedback sul venditore (16)
- m***_ (7)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoThe book was packaged very well. Thank you! Great seller!
- w***4 (114)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoArrived just as advertisedConfronting the Presidents: No Spin Assessments from Washington to Biden (N° 126982685152)
- s***0 (1)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoHe llegado totalmente dañado, sin color y con golpes, apenas sin protección más allá de un poco de cartón , vendedor nada recomendable.
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singift
93,3% di Feedback positivi•43 oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Categorie più popolari di questo Negozio
Feedback sul venditore (16)
- m***_ (7)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoThe book was packaged very well. Thank you! Great seller!
- w***4 (114)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoArrived just as advertisedConfronting the Presidents: No Spin Assessments from Washington to Biden (N° 126982685152)
- s***0 (1)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoHe llegado totalmente dañado, sin color y con golpes, apenas sin protección más allá de un poco de cartón , vendedor nada recomendable.