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The Insomnia Answer: A Personalized Program.. Sleep Glovinsky Spielman Hardcover
US $6,99
CircaEUR 6,05
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- Compralo SubitoThe Insomnia Answer: A Personalized Program.. Sleep Glovinsky Spielman Hardcover
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Spedizione:
US $5,38 (circa EUR 4,66) USPS Media MailTM.
Oggetto che si trova a: Princeton, New Jersey, Stati Uniti
Consegna:
Consegna prevista tra il ven 20 giu e il gio 26 giu a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Numero oggetto eBay:126518302211
Specifiche dell'oggetto
- Condizione
- ISBN
- 9780399532979
Informazioni su questo prodotto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0399532978
ISBN-13
9780399532979
eBay Product ID (ePID)
53563020
Product Key Features
Book Title
Insomnia Answer : a Personalized Program for Identifying and Overcoming the Three Types Ofinsomnia
Number of Pages
272 Pages
Language
English
Publication Year
2006
Topic
Healthy Living, Sleep & Sleep Disorders, Self-Management / General
Genre
Health & Fitness, Self-Help
Format
Uk-B Format Paperback
Dimensions
Item Height
0.7 in
Item Weight
10.2 Oz
Item Length
9.1 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
Reviews
"For insomniacs who don''t want a cosmetic solution, this guide digs deeper, and is likely to get better, more permanent results." - Kirkus Reviews, "For insomniacs who don't want a cosmetic solution, this guide digs deeper, and is likely to get better, more permanent results." - Kirkus Reviews
TitleLeading
The
Dewey Edition
22
Grade From
Twelfth Grade
Grade To
UP
Dewey Decimal
616.8/4982
Synopsis
The 50 million Americans who suffer from insomnia need - and want - this answer now.There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as: Sunday night insomnia Anxiety caused by the "dread of bedtime" Waking before the alarm Awaking with a sudden start or jolt Scattered sleep patterns Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia., Finally, a groundbreaking, drug-free solution that works-first time in paperback. The 50 million Americans who suffer from insomnia need-and want-this answer now. There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as: - Sunday night insomnia - Anxiety caused by the "dread of bedtime" - Waking before the alarm - Awaking with a sudden start or jolt - Scattered sleep patterns Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia., The 50 million Americans who suffer from insomnia need - and want - this answer now.There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it- difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as- Sunday night insomnia Anxiety caused by the "dread of bedtime" Waking before the alarm Awaking with a sudden start or jolt Scattered sleep patterns Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.
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Lucky Duck 3
100% di Feedback positivi•5,2 mila oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Feedback sul venditore (1.922)
- e***f (46)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoPostage and Packaging was great. Arrived in the shortest amount of time as estimated by eBay. Item as described and in very good condition. Fits perfectly. Well worth it and value for my money. I would like to thank the seller from the bottom of my heart.Blauer Jacket Bomber Coat Mens 44R Navy Blue Fur Collar Removable Lining New (N° 126699729336)
- -***i (9)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoPackage received fast wrapped up and protected as described and at a great value
- k***_ (52)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoshipping fine, packaging fine, item as described, great value