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Healthy Exchanges Cookbooks Ser.: Arthritis Healthy Exchanges Cookbook : More Than 170 Easy and Delicious Recipes Created to Help You Feel Your Best, Maintain Your Health and Build a Positive Attitude While Managing Your Arthritis by JoAnna M. Lund (1998, Uk-B Format Paperback)
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The Arthritis Healthy Exchanges Cookbook: More Than 170 Easy and Delicious Recipes Created to Help You Feel Your Best, Maintain Your Health and Build by Lund, Joanna M. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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Informazioni su questo prodotto
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100399523774
ISBN-139780399523779
eBay Product ID (ePID)215304
Product Key Features
Number of Pages320 Pages
LanguageEnglish
Publication NameArthritis Healthy Exchanges Cookbook : More Than 170 Easy and Delicious Recipes Created to Help You Feel Your Best, Maintain Your Health and Build a Positive Attitude While Managing Your Arthritis
SubjectHealth & Healing / General, Diet & Nutrition / Nutrition, Diet Therapy, Diseases / Musculoskeletal, Diseases
Publication Year1998
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorJoanna M. Lund
SeriesHealthy Exchanges Cookbooks Ser.
FormatUk-B Format Paperback
Dimensions
Item Height0.8 in
Item Weight13 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN97-032731
TitleLeadingThe
Dewey Edition21
Dewey Decimal616.7/220654
SynopsisAuthor of the Healthy Exchanges Cookbook has created more than 170 easy and delicious recipes to help you feel your best, maintain your health, and build a positive attitude while managing your arthritis. Fruits, vegetables, and a good dose of light exercise are important for anyone's health. But did you know that in the right amounts they can also lessen or even prevent the pain of arthritis? During the development of her Healthy Exercises program, JoAnna Lund has found a way to give control back to the arthritis sufferer--by creating a wide variety of fare guaranteed to tempt the palate and satisfy the biggest appetites, while still being low in fat and sugar. Plan your menus from this wide array of down-home recipes, like Creamy Corn Chowder, Pepper Pork Tenders with Rice, and Honey Slaw Salad. Then enjoy a luscious, no-guilt treat, like Black Forest Cheesecake, Peach-Blueberry Pie, or Mocha-Mint Cake. Also included are charts listing foods high in vitamins that have been determined to improve resistance to arthritis symptoms. With JoAnna's Arthritis Healthy Exchanges Cookbook, you can eat well and live healthier, happier, and in control.
LC Classification NumberRC933.L86 1998
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