AL MOMENTO ESAURITO
Informazioni su questo prodotto
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101623366038
ISBN-139781623366032
eBay Product ID (ePID)208648284
Product Key Features
Book TitleBulletproof: the Cookbook : Lose up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
Number of Pages240 Pages
LanguageEnglish
TopicHealth & Healing / High Protein, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year2015
IllustratorYes
GenreCooking, Health & Fitness
AuthorDave Asprey
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight23.1 Oz
Item Length9.4 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
LCCN2015-045946
Dewey Edition23
Dewey Decimal641.5/63
SynopsisIn The Bulletproof Diet , Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you'll be hungry for more--and this book is just what you'll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life., Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet . Now he gives you the tools you need to stay Bulletproof for life. "An incredible compilation of recipes that's sure to help many achieve their health-related goals."-David Perlmutter, M.D., New York Times bestselling author of Grain Brain In The Bulletproof Diet , Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off-just as he and so many others have. Bulletproof- The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you'll be hungry for more-and this book is just what you'll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
LC Classification NumberRM222.2A836 2015
