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Self-Acceptance: The Key to Recovery from Mental Illness by Victor Ashear: New

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Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
Publication Date
2015-11-03
Pages
280
ISBN
9781937612917

Informazioni su questo prodotto

Product Identifiers

Publisher
Central Recovery Press
ISBN-10
1937612910
ISBN-13
9781937612917
eBay Product ID (ePID)
209806038

Product Key Features

Book Title
Self-Acceptance : the Key to Recovery from Mental Illness
Number of Pages
280 Pages
Language
English
Topic
Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / General, Mental Health, Mood Disorders / General
Publication Year
2015
Genre
Self-Help, Psychology
Author
Victor Ashear
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13.8 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
The Self-Acceptance Workbook is a structured, comprehensive manual that leads participants through a process of looking at themselves in a way that truly does improve self-acceptance. The manual is written in positive language, never talks down to the reader, and invites active participation from the reader. I have seen very positive results in my use of Dr. Ashear's workbook. People with depression have learned to increase positive self-talk, increase activity, and set healthy goals. People with schizophrenia have a base on which to evaluate their disturbing thoughts and gain better organization of their thoughts. All have appreciated the work on de-stigmatizing mental illness and decreasing shame. Overall, I view this workbook as a very valuable addition to our tools for assisting people with chronic and persistent mental illness. A study in press in the American Journal of Psychiatric Rehabilitation showed improvement in self esteem with group participants. Barbara L. Ziegler, Ph.D., Psychologist, "I've often heard it said that acceptance--recognizing that you have a mental heath condition--is the first step toward overcoming it. But it's not that simple. Self-Acceptance: The Key to Recovery from Mental Illness provides a more complete view that recognizes loss of identity and self-esteem as one of the "most significant casualties people diagnosed with mental illness experience" ... In order to start a journey to recovery it is incredibly important to work "toward a more positive sense of self in the face of illness-related obstacles that threaten it. Self-Acceptance is not a textbook. It's an easy-to-read, self-help workbook intended for people living with depression, bipolar disorder and schizophrenia. It can be useful for individuals, groups or mental health providers. It may be especially valuable for people who as a result of their illness have experienced one or more hospitalizations, unemployment or disruption in education ... Exercises can be done one at a time or by section at your own pace. The workbook's structure and questions bring personal strengths into focus and substitute positive-thinking for negative feelings. It identifies needs and coping strategies. Once exercises are completed, they help provide a personalized roadmap." By Bob Carolla - National Alliance on Mental Illness "Victor Ashear's workbook highlights the importance of self-acceptance in recovery from significant psychological difficulties. Drawing on his many years of clinical experience in the field, Ashear covers important topics and provides exploratory questions to assist in increasing self-awareness. It is full of useful materials both for individuals who are sufficiently stable and able to self-reflect and for mental health professionals providing group therapy."- Pamela Fuller, PhD , Author of Surviving, Existing, or Living: Phase-Specific Therapy for Severe Psychosis "Here is a useful and field-tested resource for persons with serious mental illnesses, their loved ones, and practitioners dedicated to assisting such persons. It offers tools and practical guidance for accepting oneself as a worthwhile and contributing member of society. People cannot make progress in recovery without valuing and accepting themselves. This manual drives that point home with grace, determination, and humility."- Larry Davidson, PhD , Professor of Psychiatry Yale University, Editor, American Journal of Psychiatric Rehabilitation "Victor Ashear's workbook highlights the importance of self-acceptance in recovery from significant psychological difficulties. Drawing on his many years of clinical experience in the field, Ashear covers important topics and provides exploratory questions to assist in increasing self-awareness. It is full of useful materials both for individuals who are sufficiently stable and able to self-reflect and for mental health professionals providing group therapy."- Pamela Fuller, PhD , Author of Surviving, Existing, or Living: Phase-Specific Therapy for Severe Psychosis "Here is a useful and field-tested resource for persons with serious mental illnesses, their loved ones, and practitioners dedicated to assisting such persons. It offers tools and practical guidance for accepting oneself as a worthwhile and contributing member of society. People cannot make progress in recovery without valuing and accepting themselves. This manual drives that point home with grace, determination, and humility."- Larry Davidson, PhD , Professor of Psychiatry Yale University, Editor, American Journal of Psychiatric Rehabilitation, "I've often heard it said that acceptance--recognizing that you have a mental heath condition--is the first step toward overcoming it. But it's not that simple. Self-Acceptance: The Key to Recovery from Mental Illness provides a more complete view that recognizes loss of identity and self-esteem as one of the "most significant casualties people diagnosed with mental illness experience" ... In order to start a journey to recovery it is incredibly important to work "toward a more positive sense of self in the face of illness-related obstacles that threaten it. Self-Acceptance is not a textbook. It's an easy-to-read, self-help workbook intended for people living with depression, bipolar disorder and schizophrenia. It can be useful for individuals, groups or mental health providers. It may be especially valuable for people who as a result of their illness have experienced one or more hospitalizations, unemployment or disruption in education ... Exercises can be done one at a time or by section at your own pace. The workbook's structure and questions bring personal strengths into focus and substitute positive-thinking for negative feelings. It identifies needs and coping strategies. Once exercises are completed, they help provide a personalized roadmap." By Bob Carolla - National Alliance on Mental Illness "Victor Ashear's workbook highlights the importance of self-acceptance in recovery from significant psychological difficulties. Drawing on his many years of clinical experience in the field, Ashear covers important topics and provides exploratory questions to assist in increasing self-awareness. It is full of useful materials both for individuals who are sufficiently stable and able to self-reflect and for mental health professionals providing group therapy."-Pamela Fuller, PhD, Author of Surviving, Existing, or Living: Phase-Specific Therapy for Severe Psychosis "Here is a useful and field-tested resource for persons with serious mental illnesses, their loved ones, and practitioners dedicated to assisting such persons. It offers tools and practical guidance for accepting oneself as a worthwhile and contributing member of society. People cannot make progress in recovery without valuing and accepting themselves. This manual drives that point home with grace, determination, and humility."-Larry Davidson, PhD, Professor of Psychiatry Yale University, Editor, American Journal of Psychiatric Rehabilitation "Victor Ashear's workbook highlights the importance of self-acceptance in recovery from significant psychological difficulties. Drawing on his many years of clinical experience in the field, Ashear covers important topics and provides exploratory questions to assist in increasing self-awareness. It is full of useful materials both for individuals who are sufficiently stable and able to self-reflect and for mental health professionals providing group therapy."-Pamela Fuller, PhD, Author of Surviving, Existing, or Living: Phase-Specific Therapy for Severe Psychosis "Here is a useful and field-tested resource for persons with serious mental illnesses, their loved ones, and practitioners dedicated to assisting such persons. It offers tools and practical guidance for accepting oneself as a worthwhile and contributing member of society. People cannot make progress in recovery without valuing and accepting themselves. This manual drives that point home with grace, determination, and humility."-Larry Davidson, PhD, Professor of Psychiatry Yale University, Editor, American Journal of Psychiatric Rehabilitation
Dewey Decimal
616.8903
Synopsis
With the rise of the recovery movement over the past thirty years, more hope exists now than ever before for people diagnosed with serious mental illness to live full, meaningful lives. Designed for use with groups as well as individuals, this workbook provides didactic information and guides users through questions and exercises to encourage increased awareness and acceptance of the self and the effects of mental illness. By actively responding to the questions, users can better organize their thinking and engage in behaviors that will improve quality of life. Victor Ashear, PhD has worked with patients diagnosed with serious mental illnesses for over forty years. He worked as a clinical psychologist for nearly thirty-four years at the US Department of Veterans Affairs. Vanessa Hastings works as a technical editor/writer and marketing assistant for national firm SWCA Environmental Consultants (SWCA). Before joining SWCA, she served as the suicide prevention coordinator for her community., A comprehensive and groundbreaking workbook addressing the stigma and distorted self-image issues experienced by those suffering with mental illness.
LC Classification Number
RC439.5
As told to
Hastings, Vanessa

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