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I primi 20 minuti: la scienza sorprendente rivela come possiamo esercitare meglio, Tra-
US $3,74
CircaEUR 3,35
Condizione:
“This is a used book in good condition and may show some signs of use or wear .”
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
Spedizione:
Gratis Economy Shipping.
Oggetto che si trova a: Tontitown, Arkansas, Stati Uniti
Consegna:
Consegna prevista tra il mar 1 ott e il gio 3 ott a 43230
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente.
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Numero oggetto eBay:386135400614
Specifiche dell'oggetto
- Condizione
- Buone condizioni
- Note del venditore
- “This is a used book in good condition and may show some signs of use or wear .”
- Book Title
- The First 20 Minutes: Surprising Science Reveals How We Can Exerc
- ISBN
- 9781594630934
- Subject Area
- Health & Fitness, Science, Education, Medical
- Publication Name
- First 20 Minutes : Surprising Science Reveals How We Can - Exercise Better, Train Smarter, Live Longer
- Publisher
- Penguin Publishing Group
- Item Length
- 9.3 in
- Subject
- Exercise, General, Physical Education, Physiology, Life Sciences / Biology
- Publication Year
- 2012
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2 in
- Item Weight
- 18.3 Oz
- Item Width
- 6.3 in
- Number of Pages
- 288 Pages
Informazioni su questo prodotto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1594630933
ISBN-13
9781594630934
eBay Product ID (ePID)
111005193
Product Key Features
Number of Pages
288 Pages
Language
English
Publication Name
First 20 Minutes : Surprising Science Reveals How We Can - Exercise Better, Train Smarter, Live Longer
Subject
Exercise, General, Physical Education, Physiology, Life Sciences / Biology
Publication Year
2012
Type
Textbook
Subject Area
Health & Fitness, Science, Education, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
18.3 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-000321
TitleLeading
The
Dewey Edition
23
Reviews
"[This book] delivers answers to many perennial training questions [and] does a great job of myth-busting some well-established beliefs. It's a great guide for the mindful athlete who wants to gain all the benefits of physical training while minimizing downtime from injury or overtraining." -- Danny Dreyer, founder of Chi Running "There has never been a better time in history to grow stronger, faster and smarter; there has never been a more helpful book than Gretchen Reynolds's The First 20 Minutes. Smart, clear, and beautifully useful, this is the new fitness bible for the modern age." -- Dan Coyle, author of The Talent Code " The First 20 Minutes is packed with interesting tips and insights. Pickle juice for cramps, who would have ever thought! Gretchen Reynolds once again delivers a winner." -- Dean Karnazes, NYT bestselling author of UltraMarathon Man
Grade From
Twelfth Grade
Dewey Decimal
613.7
Synopsis
A quick guide to getting in shape and improving performance from New York Times "Phys Ed" columnist and author of the New York Times Bestseller The First 20 Minutes Do you really know how to get fit and healthy? Bringing us cutting edge research and science-based prescriptions, Gretchen Reynolds shows us what we do and do not need to do to reach out fitness goals, whether that means running a marathon or just getting off the couch or. Busting popular myths, looking at which supplements actually work, giving us the lowdown on weight training, and singing the praises of just standing up, The First 20 Minutes Personal Trainer is the guide to take wherever you take your workout.
LC Classification Number
GV481.R49 2012
Descrizione dell'oggetto fatta dal venditore
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- -***c (3833)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificato💙 My books arrived earlier than expected. 💙 Postage was included in the purchase price AKA FREE; 💙 packaged to arrive intact & exactly as described, always a relief when buying on trust. 💙 This seller is the kind you hope to always deal with on every eBay purchase. 💙I would buy here again.💙 This is an all 5 stars Seller worthy of your trust. 💙 No communication was necessary as all went smoothly.
- u***p (238)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
- r***r (7314)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoOnce Upon a Time Books Inc is an eBay seller new to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.Gladly the Cross-Eyed Bear (Matthew Hope Mysteries) by McBain, Ed, Good Book (#404952364705)
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