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The Gut-Brain Paradox: Improve Your..., Gundry MD, Dr.

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Numero oggetto eBay:357184460358
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Specifiche dell'oggetto

Condizione
Buone condizioni: Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni ...
ISBN
0062911805
EAN
9780062911803
Publication Name
N/A
Type
Hardback
Release Title
The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and...
Artist
Gundry MD, Dr. Steven R
Brand
N/A
Colour
N/A

Informazioni su questo prodotto

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062911805
ISBN-13
9780062911803
eBay Product ID (ePID)
18069654812

Product Key Features

Book Title
Gut-Brain Paradox : Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
Number of Pages
272 Pages
Language
English
Topic
Diet & Nutrition / Nutrition, Life Sciences / Biology, Diet & Nutrition / Diets
Publication Year
2025
Genre
Health & Fitness, Science
Author
Gundry Steven R.
Book Series
The Plant Paradox Ser.
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
14 Oz
Item Length
9.3 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Reviews
"The gut microbiome is in constant communication with the brain. When it's unhealthy, it can hijack the brain and lead to issues like brain fog, anxiety, and problems with focus and attention. The Gut-Brain Paradox demystifies how this happens and offers a blueprint to heal the gut, improve brain function, and enhance mental wellness." -- Daniel G. Amen, MD, author of Change Your Brain Every Day
Series Volume Number
9
Dewey Decimal
612.3201579
Synopsis
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health--and shows us how to heal our microbiomes to take back control of our minds. In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These "bad bugs" cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction. However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too., Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health--and shows us how to heal our microbiomes to take back control of our minds. In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox , he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These "bad bugs" cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction. However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.

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