Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy

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Clean pages with a tight binding. Please view all pictures for the overall condition.
Goditi i vantaggi. Restituzioni accettate.
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Ricevilo tra il gio 11 dic e il lun 15 dic a 94104.
Oggetto che si trova a: Bryan, Texas, Stati Uniti
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Numero oggetto eBay:326304115283
Ultimo aggiornamento: 20 ott 2025 19:41:11 CESTVedi tutte le revisioniVedi tutte le revisioni

Specifiche dell'oggetto

Condizione
Ottime condizioni
Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore. Vedi tutte le definizioni delle condizioniviene aperta una nuova finestra o scheda
Note del venditore
“Clean pages with a tight binding. Please view all pictures for the overall condition.”
Brand
Unbranded
MPN
Does not apply
ISBN
9781648764592

Informazioni su questo prodotto

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1648764592
ISBN-13
9781648764592
eBay Product ID (ePID)
19050424145

Product Key Features

Book Title
Clean Eating for Beginners : 75 Recipes and 21-Day Meal Plan for Healthy Living
Number of Pages
148 Pages
Language
English
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, General, Courses & Dishes / General
Publication Year
2021
Genre
Cooking, Health & Fitness
Author
Isadora Baum
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
17.7 Oz
Item Length
9.3 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
Reviews
"Isadora breaks down clean eating in a digestible way. She also has so many simple recipes that are easy to assemble. A great book for anyone looking to clean up their diet!" --Ilyse Schapiro MS, RDN, registered dietitian and author, "I want to make every recipe in this book! It includes a wide variety of options for all food and dietary preferences, especially those looking to increase the plant foods in their eating plan." --Lauren Harris-Pincus, MS, RDN, cookbook author, media dietitian, and owner of Nutrition Starring YOU, LLC "Isadora breaks down clean eating in a digestible way. She also has so many simple recipes that are easy to assemble. A great book for anyone looking to clean up their diet!" --Ilyse Schapiro MS, RDN, registered dietitian and author "It's great that this book starts out by showcasing that a healthful lifestyle also includes movement, stress management, good sleep habits, and avoidance of environmental toxins--not just nourishing foods. The bright and beautiful pictures showcase how eating meals made with whole food ingredients doesn't mean you're skimping on flavor or satisfaction. As a plant-forward dietitian, I love the plant-based mains section, but also that the meat and poultry section is rich in whole plant foods, too." --Kelly Jones, MS, RD, CSSD, owner of Kelly Jones Nutrition and Student Athlete Nutrition, "It's great that this book starts out by showcasing that a healthful lifestyle also includes movement, stress management, good sleep habits, and avoidance of environmental toxins--not just nourishing foods. The bright and beautiful pictures showcase how eating meals made with whole food ingredients doesn't mean you're skimping on flavor or satisfaction. As a plant-forward dietitian, I love the plant-based mains section, but also that the meat and poultry section is rich in whole plant foods, too." --Kelly Jones, MS, RD, CSSD, owner of Kelly Jones Nutrition and Student Athlete Nutrition, "I want to make every recipe in this book! It includes a wide variety of options for all food and dietary preferences, especially those looking to increase the plant foods in their eating plan." --Lauren Harris-Pincus, MS, RDN, cookbook author, media dietitian, and owner of Nutrition Starring YOU, LLC
Synopsis
Get a fresh start on your health with this beginner-friendly guide to clean eating Adopting a clean eating lifestyle is a powerful choice for boosting your health--but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. 21-day starter plan-- Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipes-- Dig in to breakfasts, main courses, snacks, and desserts--many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice-- Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Something for everyone-- This cookbook features limited photos, making room for 75 healthy recipes, so you're sure to find options the whole family will enjoy! Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks., Get a fresh start on your health with this beginner-friendly guide to clean eating Adopting a clean eating lifestyle is a powerful choice for boosting your health-but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. 21-day starter plan-Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead.Wholesome recipes-Dig in to breakfasts, main courses, snacks, and desserts-many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan.Everyday tips and advice-Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out.Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.

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