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Kundalini Yoga, O'Keeffe, Darryl

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Numero oggetto eBay:306260468479
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Specifiche dell'oggetto

Condizione
Ottime condizioni: Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. ...
Title
Kundalini Yoga
ISBN
1856751538
EAN
9781856751537
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
2002-06-28
Publication Name
N/A
Release Title
Kundalini Yoga
Artist
O'Keeffe, Darryl
Brand
N/A
Colour
N/A

Informazioni su questo prodotto

Product Information

Kundalini Yoga is a practical, inspirational guide suitable for all abilities, from the complete beginner to the experienced yoga practitioner. Represented by the image of the coiled snake, kundalini is the cosmic energy which lies dormant within everyone. Kundalini yoga aims to release this flow of energy, using ancient yogic systems of exercise, breathing and meditation. Following a general introduction to Kundalini yoga, Part 1 gives illustrated step-by-step instructions on breathing, exercises, meditations and other techniques, guiding you through the main elements of a typical Kundalini class. Part 2 offers a numerology exercise which will enable you to calculate your personal yogic number profile; this in turn will point you to a series of short meditations which will help you deal with life's challenges and fulfill your creative potential. Part 3 focuses on the chakras with a questionnaire to help you evaluate which of your chakras need rebalancing and identify the appropriate practices for each. There is also a glossary, tips on personal preparation for yoga, a bibliography, and lists of resources and contacts.

Product Identifiers

Publisher
Octopus
ISBN-13
9781856751537
eBay Product ID (ePID)
88179284

Product Key Features

Publication Year
2002
Topic
Health
Book Title
Kundalini Yoga
Number of Pages
144 Pages
Language
English
Author
Guru Dharam Singh Khalsa, Darryl O'keeffe
Format
Paperback

Dimensions

Item Height
246 mm
Item Weight
415 g
Item Width
190 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Guru Dharam Singh Khalsa, Darryl O'keeffe

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Certifico che tutte le mie attività di vendita saranno conformi alle leggi e ai regolamenti dell'Unione europea.
Partita IVA: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
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