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Product Identifiers

PublisherNorth Atlantic Books

ISBN-101556431473

ISBN-139781556431470

eBay Product ID (ePID)558228

Product Key Features

Edition2

Book TitleAnatomy of Change : a Way to Move Through Life's Transitions Second Edition

Number of Pages168 Pages

LanguageEnglish

Publication Year1997

TopicAlternative Therapies, Martial Arts & Self-Defense, Healing, General

IllustratorYes

FeaturesReprint

GenreBody, Mind & Spirit, Sports & Recreation, Health & Fitness

AuthorRichard Strozzi-Heckler

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight10.4 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

Reviews"Heckler, a teacher of Aikido and a writer of splendid prose, has given us a wonderful introduction to the process of somatic psychotherapy." - Thomas Hanna, Somatics "Holistic education, as practiced by Heckler, challenges modern education with its emphasis on cognitive learning and its denial of the wisdom of the body. In this book, Heckler shows with simple, illustrated exercises how to use energies derived from different physical states to deal with both individual and global conflict." - Lorna Cunkle, Pacific Sun "Using vignettes from his theraputic work, Heckler gives us a sense of how our experiences shape our body. These stories clearly show that being embodied involves a formative process which organizes our bodily shapesâ€¦ Heckler maps out a way to contact and shape our somatic rhythms." - Dan Clurman, Inquiring Mind "Heckler outlines how we respond to nearly all our traumatic life situations in the same way with what he calls our 'conditioned tendency.' He shows how we hold this 'tendency' in each of our bodies as a stance to the world." -Richard Ditzler, San Francisco Chronicle, "Heckler, a teacher of Aikido and a writer of splendid prose, has given us a wonderful introduction to the process of somatic psychotherapy." - Thomas Hanna,Somatics "Holistic education, as practiced by Heckler, challenges modern education with its emphasis on cognitive learning and its denial of the wisdom of the body. In this book, Heckler shows with simple, illustrated exercises how to use energies derived from different physical states to deal with both individual and global conflict." - Lorna Cunkle,Pacific Sun "Using vignettes from his theraputic work, Heckler gives us a sense of how our experiences shape our body. These stories clearly show that being embodied involves a formative process which organizes our bodily shapesâ€¦ Heckler maps out a way to contact and shape our somatic rhythms." - Dan Clurman,Inquiring Mind "Heckler outlines how we respond to nearly all our traumatic life situations in the same way with what he calls our 'conditioned tendency.' He shows how we hold this 'tendency' in each of our bodies as a stance to the world." -Richard Ditzler,San Francisco Chronicle, "Heckler, a teacher of Aikido and a writer of splendid prose, has given us a wonderful introduction to the process of somatic psychotherapy."- Thomas Hanna, Somatics "Holistic education, as practiced by Heckler, challenges modern education with its emphasis on cognitive learning and its denial of the wisdom of the body. In this book, Heckler shows with simple, illustrated exercises how to use energies derived from different physical states to deal with both individual and global conflict."- Lorna Cunkle, Pacific Sun "Using vignettes from his theraputic work, Heckler gives us a sense of how our experiences shape our body. These stories clearly show that being embodied involves a formative process which organizes our bodily shapes... Heckler maps out a way to contact and shape our somatic rhythms."- Dan Clurman, Inquiring Mind "Heckler outlines how we respond to nearly all our traumatic life situations in the same way with what he calls our 'conditioned tendency.' He shows how we hold this 'tendency' in each of our bodies as a stance to the world."-Richard Ditzler, San Francisco Chronicle

Edition DescriptionReprint

SynopsisThe body's innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change , Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.