

Suzanne Somers' Get Skinny on Fabulous Food by Suzanne Somers
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CircaEUR 8,05
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US $4,99 (circa EUR 4,47) Standard Shipping.
Oggetto che si trova a: Saint Louis, Missouri, Stati Uniti
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Consegna prevista tra il gio 22 mag e il gio 29 mag
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Numero oggetto eBay:264913375083
Specifiche dell'oggetto
- Condizione
- ISBN
- 9780609601624
Informazioni su questo prodotto
Product Identifiers
Publisher
Crown Publishing Group, T.H.E.
ISBN-10
0609601628
ISBN-13
9780609601624
eBay Product ID (ePID)
641134
Product Key Features
Book Title
Suzanne Somers' Get Skinny on Fabulous Food
Number of Pages
288 Pages
Language
English
Publication Year
1999
Topic
Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Hamel, Leslie, Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
26.9 Oz
Item Length
9.4 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
99-013372
Reviews
Some amazing Somersize success stories! "Over the years I have been exposed to many diets for my patients, most of which eventually failed. As I grew older, I joined my overweight patients by becoming 23 pounds overweight myself. In March 1997 I started the Somersize program and in three months I lost 23 pounds and reached my goal. Since having such great success personally I have placed many patients and friends on the Somersize program. I am thoroughly convinced it is the way to go." --Stanley Dressler, M.D. "The more obsessed I was about finding the right diet, the larger I became--I blossomed to 407 pounds. My self-esteem diminished to the point of wondering how I could end the vicious cycle. Suzanne, little did I know the key I had prayed for was right in front of me--I wish for others to grab ahold of your words. Now 174 pounds, I have a happier heart, mind, and, most of all, body." --Lynn Thorpe "My husband and I slowly kept gaining weight, and before we realized, I had ballooned up to 190 pounds and Kevin was weighing in at 275. We had twin boys (3 years old) and at the time I had absolutely no energy to keep up with them. Now, 15 months later, I am 70 pounds lighter and Kevin has lost 80 pounds. This is a way of life for us now." --Taylor and Kevin Kibodeaux "You and your Somersizing system have made a new woman of me! I have lost 34 pounds by just eating according to your book. During menopause I started putting on weight, which was a new thing for me as I was pretty thin when I was young. My blood pressure rose until I had to be on medication, but has improved so much that I feel like a different person." --Joan Garton, Some amazing Somersize success stories! "Over the years I have been exposed to many diets for my patients, most of which eventually failed. As I grew older, I joined my overweight patients by becoming 23 pounds overweight myself. In March 1997 I started the Somersize program and in three months I lost 23 pounds and reached my goal. Since having such great success personally I have placed many patients and friends on the Somersize program. I am thoroughly convinced it is the way to go." --Stanley Dressler, M.D. "The more obsessed I was about finding the right diet, the larger I became--I blossomed to 407 pounds. My self-esteem diminished to the point of wondering how I could end the vicious cycle. Suzanne, little did I know the key I had prayed for was right in front of me--I wish for others to grab ahold of your words. Now 174 pounds, I have a happier heart, mind, and, most of all, body." --Lynn Thorpe "My husband and I slowly kept gaining weight, and before we realized, I had ballooned up to 190 pounds and Kevin was weighing in at 275. We had twin boys (3 years old) and at the time I had absolutely no energy to keep up with them. Now, 15 months later, I am 70 pounds lighter and Kevin has lost 80 pounds. This is a way of life for us now." --Taylor and Kevin Kibodeaux "You and your Somersizing system have made a new woman of me! I have lost 34 pounds by just eating according to your book. During menopause I started putting on weight, which was a new thing for me as I was pretty thin when I was young. My blood pressure rose until I had to be on medication, but has improved so much that I feel like a different person." --Joan Garton
Dewey Edition
21
Dewey Decimal
613.2/5
Synopsis
After the phenomenal success ofEat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away. Now, Suzanne takes readers to the next step toward greater health and fitness inSuzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining food properly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and blood pressure, and give you more energy. Somersizing is not a diet, but a way of life. InGet Skinny on Fabulous Foodyou will find inspiring testimonials from some of Suzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing. And you can join Suzanne and her family as they celebrate good food and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feel so indulged! Best of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef with Sautéed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Crême Brulée. Once again, Suzanne Somers proves that you really can get, and stay, skinny on fabulous food! Look forEat Great, Lose Weightnow available in paperback
LC Classification Number
RM222.2.S6553 1999
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