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Eat Dirt : Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It by Josh Axe (2016, Hardcover)

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Eat Dirt by Josh Axe is a comprehensive textbook exploring the subject of leaky gut and its potential impact on health. Published by HarperCollins in 2016, this hardcover book covers topics such as gastrointestinal diseases, immunology, nutrition, and weight loss. With 352 pages and a dust jacket, it provides readers with insights on how to cure a leaky gut and improve overall well-being. Written in English and suitable for adult education levels, this book is a valuable resource for those interested in the connection between gut health and social science.

Informazioni su questo prodotto

Product Identifiers

PublisherHarperCollins

ISBN-100062433644

ISBN-139780062433640

eBay Product ID (ePID)212054474

Product Key Features

Number of Pages352 Pages

LanguageEnglish

Publication NameEat Dirt : Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Publication Year2016

SubjectDiseases / Gastrointestinal, Immunology, Diet & Nutrition / Nutrition, Sociology / General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss

TypeTextbook

Subject AreaSocial Science, Health & Fitness, Medical

AuthorJosh Axe

FormatHardcover

Dimensions

Item Height1.1 in

Item Weight19.6 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN2016-017752

ReviewsOur understanding of what really threatens human health is undergoing a revolution, and Eat Dirt magnificently describes this paradigm shift. Dr. Axe's guidance, centered on reestablishing healthy gut bacteria, is in line with our most respected and forward-thinking medical research. Read this book and open doors to lifelong health.

Dewey Edition23

IllustratedYes

Dewey Decimal616.3

SynopsisNational Bestseller Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is "yes"--and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt , Dr. Josh Axe explains that what we regard as modern "improvements" to our food supply--including refrigeration, sanitation, and modified grains--have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt , Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main "gut types" and offers customizable plans--including diet, supplement, and lifestyle recommendations--to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good., National Bestseller Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is "yes"--and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern "improvements" to our food supply--including refrigeration, sanitation, and modified grains--have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main "gut types" and offers customizable plans--including diet, supplement, and lifestyle recommendations--to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.

LC Classification NumberRC806.A94 2016