Eat Fat, Get Thin Cookbook : More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health by Mark Hyman (2016, Hardcover)

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Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.

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Product Identifiers

PublisherLittle Brown & Company
ISBN-100316317500
ISBN-139780316317504
eBay Product ID (ePID)221655575

Product Key Features

Book TitleEat Fat, Get Thin Cookbook : More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
Number of Pages320 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year2016
IllustratorYes
GenreCooking, Health & Fitness
AuthorMark Hyman
Book SeriesThe Dr. Mark Hyman Library
FormatHardcover

Dimensions

Item Height1.1 in
Item Weight27.3 Oz
Item Length9.5 in
Item Width7.9 in

Additional Product Features

Intended AudienceTrade
LCCN2016-026941
TitleLeadingThe
Reviews" Eat Fat, Get Thin cuts through the big fat lies we've all been fed about dietary fat-including us doctors. Sharing his own experience and that of his many patients, Dr. Hyman lays out a dietary plan that is satisfying, delicious, sustainable, and healthy. Finally we can all kick that low- fat muffin to the curb. And get our slim, healthy bodies back!"-- Christiane Northrup, MD , author of Women's Bodies, Women's Wisdom
Series Volume Number6
SynopsisThe companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious., The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.
LC Classification NumberRM222.2H96342 2016

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