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The Yoga Deck : 50 Poses and Meditations for Body, Mind, and Spirit by Olivia H. Miller (2001, Cards,Flash Cards)
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US $11,95
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Condizione:
"The Yoga Deck: 50 Poses and Meditations for Body, Mind, and Spirit" by Olivia M. is a helpful guide for those looking to incorporate yoga into their daily routines. Published by Chronicle Books in 2001, this deck includes cards with 50 different yoga poses and meditations designed to promote physical well-being, mental clarity, and spiritual connection. With beautiful illustrations and easy-to-follow instructions, this deck is perfect for beginners or experienced yoga practitioners looking to explore new ways to enhance their practice."
- Compralo SubitoThe Yoga Deck : 50 Poses and Meditations for Body, Mind, and Spirit by Olivia M.
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Product Information
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portablecards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.Product Identifiers
PublisherChronicle Books
ISBN-100811828891
ISBN-139780811828895
eBay Product ID (ePID)1915757
Product Key Features
Book TitleYoga Deck : 50 Poses and Meditations for Body, Mind, and Spirit
Number of Pages50 Pages
LanguageEnglish
Publication Year2001
TopicYoga
IllustratorYes
GenreHealth & Fitness
AuthorOlivia H. Miller
FormatCards,Flash Cards
Dimensions
Item Height1.2 in
Item Weight12.3 Oz
Item Length5.8 in
Item Width4 in
Additional Product Features
Grade fromEighth Grade
Target AudienceTrade
Grade toCollege Graduate Student
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